**** Personal Trainer Bio:
Chicago personal trainer and author Michael Moody (also known for being the fitness expert on the Biggest Loser/MSN Chicago tour and the personal fitness trainer for The Whitney Reynolds Show on PBS) has personally helped clients collectively lose over 2,500 lbs since 2005! He is also a Fitness Nutrition Specialist as well as a Senior Fitness Specialist in Chicago.
Michael has been the trainer for Emmy Award winning producer Dana Michelle Cook, executive producer of Chicago Ideas Week Carrie Kennedy, and director John Lerchen.
Michael's personal training programs have set the Chicago personal trainer standard for one-on-one personal training sessions with his unique integration of personal fitness, nutritional guidance, and stress management.
As a certified fitness nutrition specialist, Michael truly tailors the comprehensive experience for weight loss results....guaranteed. Like Dr. Fuhrman, Michael's approach leans on natural choices without weight loss supplements (unlike most Chicago personal trainers).
Michael Moody Fitness has provided personal training in the River North, Bucktown, Wicker Park, West Town, Old Town, Lincoln Park, West Loop, Lakeview, Logan Square, Streeterville, and South Loop neighborhoods for over 10 years. Michael Moody, an author and Chicago personal trainer, specializes in one-on-one weight loss, nutrition, and personal fitness.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Cross Training
- Injury Prevention
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
NASM Weight Loss Specialist, NASM Senior Fitness Specialist, ACE Certified Fitness Nutrition Specialist
BA in Psychology, BA in Sociology, BA in Social Science
Who I Especially Like Working With
Post-rehab, Rehab, Seniors