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Sharnia Phillips

Sharnia Phillips

location-iconOutdoor & In-Home

About Sharnia

I am a National Federation of Professional Trainers (NFPT) master trainer and dotFIT dietitian practitioner who developed a passion for the fitness industry while on my personal fitness journey 11 years ago. I specializes in fat and weight loss. Also, I am is a veteran of the U.S. Army as well as someone who has devoted much of my life to helping others by working within several different social services domains. Being a personal trainer has allowed me to combine my love of helping people with the love of fitness. I also hold a bachelor's degree in psychology from Chicago State University and a master's degree in industrial/organizational psychology from Roosevelt University.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Additional Certifications

DotFit Certified Nutrition Specialist, NFPT Certified Master Trainer

Education

Master of Science, Bachelor of Science

Who I Especially Like Working With

Beginners, Brides-to-be, Law Enforcement, Middle-aged, Overweight/ Obese, Post-rehab, Seniors, Women

Medical Conditions Experience

Back Pain/Issues, Diabetes, High Blood Pressure, High Cholesterol, Knee Pain/Issues

Training Areas Served

In-home or Outdoor Training

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