I am a National Federation of Professional Trainers (NFPT) master trainer and dotFIT dietitian practitioner who developed a passion for the fitness industry while on my personal fitness journey 11 years ago. I specializes in fat and weight loss. Also, I am is a veteran of the U.S. Army as well as someone who has devoted much of my life to helping others by working within several different social services domains. Being a personal trainer has allowed me to combine my love of helping people with the love of fitness. I also hold a bachelor's degree in psychology from Chicago State University and a master's degree in industrial/organizational psychology from Roosevelt University.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
- Cardiovascular Conditioning
NCCA Accredited Certifications
DotFit Certified Nutrition Specialist, NFPT Certified Master Trainer
Master of Science, Bachelor of Science
Who I Especially Like Working With
Beginners, Brides-to-be, Law Enforcement, Middle-aged, Overweight/ Obese, Post-rehab, Seniors, Women
Medical Conditions Experience
Back Pain/Issues, Diabetes, High Blood Pressure, High Cholesterol, Knee Pain/Issues
Get new clients. Change lives.