Sherie DeDore
Verified
Virtual
Gym
About Sherie
With my experience teaching and practicing bodybuilding for over 35 years, and my certifications in 3D MAPS, and Orthopedic and Therapeutic Exercise, I can help you achieve your health and fitness goals. Regardless of your current status, I will help you achieve optimal results. If you are experiencing orthopedic issues, CVD, metabolic syndrome, diabetes,osteoporosis, or arthritis, or if you are pregnant or post-pregnancy, I will work with your doctor and/or physical therapist so that you can remain active and in the best condition possible.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Functional Training
- Injury Prevention
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
ACE Orthopedic Exercise Specialist, ACE Therapeutic Exercise, Gray Institute 3DMAPS, CPR/AED
Who I Especially Like Working With
Bodybuilders, Post-rehab, Pre/post-natal, Seniors, Women
Medical Conditions Experience
Arthritis, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Knee Pain/Issues
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
