James Grace
About James
My favorite exercise
My favorite exercise is Cardio Boxing because it is a fun, effective and a challenging workout.
My favorite quote
We don't ask for your referrals. Our referrals come from your results.
My training philosophy
My Personal Training and coaching philosophy is one that focuses on behavior and nutrition modification. As your trainer, I will complete a brief assessment to gather the necessary information to ensure you receive the most effective personal training experience possible.
Areas of Expertise
- Strength Training
- Weight Loss
- Boxing
- Sports Performance Training
NCCA Accredited Certifications
Who I Especially Like Working With
Bariatric, Beginners, Brides-to-be, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Depression, Obesity
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.