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Pamela Houston

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About Pamela

Hi, I'm so glad that you are interested in Changing your LIFE for a Healthy Lifestyle!


My name Is  INSPIRE  I AM A SUPERHERO ???????????? by Day MY JOB??? I FIGHT CRIME FOR A LIVING


IKILFAT!!!!????????????????


and


 


I AM Pamela Houston FITNESS FASHION ADVENTURE FOODIE VEGAN BY NIGHT ????????


 


I've been a  SUPERHERO / Personal Trainer and Group Exercise Instructor for over 34 years


 I Am a Competitive  NATURAL Figure/ Physique Body-builder ????????????


I WORK  With SUPERHEROES IN TRAINING OF ALL AGES AND HEALTH Challenges!!


??????????????????????????????????????????????????


I Love Helping people be all that they can be and help them get in the Best Health &  Shape of your LIFE And Live their Best LIFE EVER ????????????


My favorite client story

ALL OF MY CLIENTS ARE MY FAVORITE STORY
WHY??
Because THEY ALL GET THE RESULTS THEY HAVE BEEN DREAMING OF AND THEY LIVE HAPPLY EVER AFTER
LIVING THEIR BEST LIFE EVER!!!!

My favorite exercise

Weight lifting ????????????????????

My favorite quote

THERE IS NO CHANGE IF THERE IS NO CHANGE????????

My training philosophy

I AM HEAR TO HELP YOU UNLEASH YOUR OWN SUPERHERO POWERS ???????????? and My Goal is Your GOAL???? TO LIVE YOUR BEST LIFE EVER!!!??????????????

My training experience

I have been a Certified Personal Trainer and Youth Trainer for over 34 YEARS!!
My Experience ranges from. Private Training to working for the Greater Cleveland Y.M.C.A. and Corp America working for Lifetime Fitness. I have currently opened my Own. Fitness Business. "The Traveling Personal Trainer" 2013
Moved to HOLLYWOOD CALIFORNIA ???????????? and Was a MASTER TRAINER for a Fortune 500 Company
I moved back to Cleveland ohio in 2016 to 2021
And worked for some how many Health and wellness fitness centers
From ONE TO ONE FITNESS AT CASEWESTERN RESERVE
To The STRONGSVILLE Recrecation Center to recently was The WELLNESS Director for Advanced Spine Joint & Wellness
I Am currently Excited to Launch my New BUSINESS
“IKILFAT FITNESS” in North Ridgeville Ohio at
POPE FITNESS in JANUARY 2022
Home of The STRONGEST MAN IN THE WORLD DON POPE!!

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Mad Dogg Certified Spinning Instructor, Certified Schwinn Cycling Instructor, Reebok Spinning Instructor, Certified Kettlebell Instructor, Zumba Zumba Gold Instructor, YMCA Fitness Trainer, YMCA Strength and Conditioning Instructor, YMCA Certified Pilates, ISSA Certified Nutrition Coach

Who I Especially Like Working With

Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Men, Middle-aged, Military, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cardiac Rehab, Depression, Diabetes, Dialysis, Disordered Eating Recovery, Eating Disorders, Fibromyalgia, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Heart Attack, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Joint Pain, Limited Mobility, Lower Body Pain/Issues, Menopause, Obesity, Osteoporosis, Pregnancy, Stress

Training Areas Served

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