Also providing Thai massage and Swedish massage as a compliment to fitness training. I serve locations including Solon, Gates Mills, Chagrin Falls, Beachwood, Lyndhurst, and Shaker Hts., Ohio.
Each client is special and I'm there to help them reach their goals. I have been very successful at giving my clients RESULTS!
My favorite client story
Too many to list- too many favorites !
My favorite exercise
There are so many favorite exercises that I just can't pick one.
My favorite quote
Just do it !
My training philosophy
Each client is special and I'm there to help them reach their goals. I have been very successful at giving my clients RESULTS !
My training experience
Owner of In Shape Fitness for15 years. We provide in home training and at my studio. As part of the training we include 15 minutes of Thai Yoga Massage after the training session. References available on request.
Areas of Expertise
- Strength Training
- Weight Loss
- Cardiovascular Conditioning
NCCA Accredited Certifications
Who I Especially Like Working With