You will not find someone more passionate about personal training. I love what I do. I love helping people reach their health and fitness goals through sustainable practices. I believe in making it a lifestyle, not just a temporary fix. I also educate my clients so that they understand what we are doing and why. It's incredibly important to me that my clients take the knowledge from our sessions and progress in their own program.
I've been a certified personal trainer since 2016, but have trained friends and family prior to that while active duty in the Army. I have worked with all ages from kids to seniors. I love working with my seniors! I've have worked with various injuries as well and have had a lot of success working through them. I love personal training and know that every one is very different and I love figuring out what works for my clients. I truly believe this is what I'm meant to do.
Areas of Expertise
- Core and Balance
- Weight Loss
- Functional Training
- Cardiovascular Conditioning
- Corrective Exercise
NCCA Accredited Certifications
NASM Bodybuilding, NASM Mental Toughness, NASM Youth Exercise Specialist, Senior Fitness Specialist
Associates in Business Administration, Bachelor's In Criminal Justice with Focus on Forensics
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, LGBTQIA, Overweight/ Obese, Post-rehab, Seniors, Women, Youth
Medical Conditions Experience
ACL tear, Artificial Knees, Disordered Eating Recovery, Hip Replacement, Joint Pain, Multiple Sclerosis, Obesity, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Shoulder Issues, Tennis Elbow
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