Alicia Nolan
Virtual Training Only
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Alicia
You will not find someone more passionate about personal training. I love what I do. I love helping people reach their health and fitness goals through sustainable practices. I believe in making it a lifestyle, not just a temporary fix. I also educate my clients so that they understand what we are doing and why. It's incredibly important to me that my clients take the knowledge from our sessions and progress in their own program. I've been a certified personal trainer since 2016, but have trained friends and family prior to that while active duty in the Army. I have worked with all ages from kids to seniors. I love working with my seniors! I have worked with various injuries as well and have had a lot of success working through them. I love personal training and know that every one is very different and I love figuring out what works for my clients. I truly believe this is what I'm meant to do.
My favorite exercise
Push ups!
My training philosophy
Everyone is different. There is no cookie cutter program. Everything is customized to fit your needs and what works for you.
Areas of Expertise
- Core and Balance
- Weight Loss
- Posture
- Functional Training
- Cardiovascular Conditioning
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Bodybuilding, NASM Mental Toughness, NASM Youth Exercise Specialist, Senior Fitness Specialist
Education
Associates in Business Administration, Bachelor's In Criminal Justice with Focus on Forensics, Dual Master's in Homeland Security and Emergency and Disaster Management
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, LGBTQIA, Military, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Artificial Knees, Disordered Eating Recovery, Hip Replacement, Joint Pain, Multiple Sclerosis, Obesity, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Shoulder Issues, Tennis Elbow
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$49
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
