Alicia Nolan lightening bolt

location-icon Virtual Training Only
vaccinated COVID-19 Vaccinated

About Alicia

You will not find someone more passionate about personal training. I love what I do. I love helping people reach their health and fitness goals through sustainable practices. I believe in making it a lifestyle, not just a temporary fix. I also educate my clients so that they understand what we are doing and why. It's incredibly important to me that my clients take the knowledge from our sessions and progress in their own program. I've been a certified personal trainer since 2016, but have trained friends and family prior to that while active duty in the Army. I have worked with all ages from kids to seniors. I love working with my seniors! I have worked with various injuries as well and have had a lot of success working through them. I love personal training and know that every one is very different and I love figuring out what works for my clients. I truly believe this is what I'm meant to do.

My favorite exercise

Push ups!

My training philosophy

Everyone is different. There is no cookie cutter program. Everything is customized to fit your needs and what works for you.

Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Posture
  • Functional Training
  • Cardiovascular Conditioning
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer
NASM Certified Group Fitness Instructor

Additional Certifications

NASM Bodybuilding, NASM Mental Toughness, NASM Youth Exercise Specialist, Senior Fitness Specialist


Associates in Business Administration, Bachelor's In Criminal Justice with Focus on Forensics, Dual Master's in Homeland Security and Emergency and Disaster Management

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, LGBTQIA, Military, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Artificial Knees, Disordered Eating Recovery, Hip Replacement, Joint Pain, Multiple Sclerosis, Obesity, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Shoulder Issues, Tennis Elbow

Are you a trainer?
Get new clients. Change lives.