About Chris

I take a unorthodox approach when it comes to training my clients. I integrate all the common human movement patterns and implement them into my client's programs. In turn, a balanced workout program is created with undeniable results. With years of experience in the Field of fitness training and athletics I provide the knowledge and support you need to succeed. I have a proven track record of excellent customer service and my first priority is helping you reach your fitness goals and help you become a better version of yourself.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility

NCCA Accredited Certifications

NASM Certified Personal Trainer
NETA Group Fitness Instructor

Additional Certifications

NASM Corrective Exercise Specialist, Fitness Nutrition Specialist, NASM MMA Conditioning Specialist, NETA-Club EFIT Master Trainer, Sports Performance Specialist, CPR/AED

Education

Associate's Degree in Occupational Studies

Specialty Populations

Beginners, Brides-to-be, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Pre/post-natal, Rehab, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Asthma, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Plantar fasciitis, Shoulder Issues

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