If you are a walker, hiker, or mountain climber (or want to become one), you have found the fitness professional for you. I specialize in outdoor training and excelling at walking, hiking, and mountain climbing.
Please check out one of the resources below to learn more about me and how I can assist you.
Areas of Expertise
- Weight Loss
- Functional Training
- Cardiovascular Conditioning
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Fitness Nutrition Specialist, ACE Senior Fitness Specialist
Who I Especially Like Working With
Medical Conditions Experience
Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Shoulder Issues