CPR Certified fitness professional with extensive experience in-depth knowledge of health and nutrition. Demonstrated excellence in assisting clients in accomplishing desired fitness objectives by developing and managing personalized fitness programs. Instrumental in delivering safe exercise techniques, creating personal training experiences, and providing individual training sessions. Skilled in establishing positive relations with members by offering exemplary customer service and resolving related concerns in prompt manner. Amicable communicator with strong leadership, interpersonal, and organizational skills.

A session is typically 55 mins long. We will assess movement patterns well finding out what the end goal is for your lifestyle change. I love working with anyone who wants help to improve their overall health. I have worked with all walks of life from professional motocross riders, olympic high jumpers to elderly clients who want to stay on top of their health. I became a trainer because of all the benefits that it brings to your mental and physical health. I believe exercise truly helps you in every realm. 

What I really want to help with is most gyms you have to have to purchase a gym membership which can cost a lot and if you truley want a personal trainer to help you with your goals, that cost money as well. With me you will only be paying for personal training and you can use the facility whenever you want with no extra charge. Look forward to working with you!!

My favorite client story

All of them

My favorite exercise

Everything

My favorite quote

I didn't say it would be easy, I said it would be worth it!

My training philosophy

The more efficient you are at movement the better life becomes!

My training experience

15+ years