Alexandre Carneiro
About Alexandre
Recognized as one of the leading fitness trainers in the industry, Alexandre has been helping people world wide get in best shape and health of their lives. From corporations, to pro athletes, celebrities and every day people, his expertise have been seeked to change people's lives.
With a B.S. in Kinesiology and nutrition, Alexandre has spent the last decade educating others on the meaning of fitness, health and connecting those to a healthy mind. In 2017 he published his first book "Fitting In - The Mask of Health" to bring awareness to how society views health and fitness. His mission has always been to keep fitness simple enough so that everyone can achieve their results without complicating workouts or nutrition plans.
During his sessions Alexandre’s goal is to understand what type of lifestyle each client lives so that he may learn how to be help each client find their own way of creating a sustainable journey to follow. The key is sustainability and creating a lifestyle that works for the clients instead of forcing radical changes that aren’t applicable on a daily basis.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Stress Reduction
- Wellness
NCCA Accredited Certifications
Additional Certifications
Sports Nutrition, AED/CPR
Education
BS in Kinesiology, Minor in Dietetics
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, LGBTQIA, Men, Overweight/ Obese, Student-athletes
Medical Conditions Experience
Back Pain/Issues, Depression, Eating Disorders, High Blood Pressure, Obesity
Additional Languages Spoken
Portuguese, Spanish
Get new clients. Change lives.