My 3+ decades of personal experience with strength training, bodybuilding and ISSA certifications in personal training, nutrition and fitness coaching enable me to design a plan customized to your goals and unique physiology.
My sessions with you are one-on-one at a new private facility in Longmont, where I guide you using free weights, Cybex machines, medical grade metabolic testing and nutrition planning.
Whether you desire to lose body fat, build toned muscle or become the strongest version of yourself, I bring you the knowledge to reach your goals. Contact me today for a no obligation visit.