Casey Barley
Verified
Outdoor & In-Home
Virtual
About Casey
I’m a fitness and nutrition coach dedicated to helping women build strength, improve confidence, and create sustainable results through personalized training and evidence-based nutrition.
With a master’s degree in nutrition and a passion for strength training, I combine science-backed strategies with real-world coaching to help clients lose fat, gain muscle, improve performance, and feel empowered in their bodies.
My approach focuses on meeting you where you are — whether you’re starting your fitness journey, rebuilding after life changes, navigating hormonal shifts, or looking to take your training to the next level. Every program is designed around your goals, lifestyle, and individual needs.
I believe fitness is about more than appearance — it’s about becoming stronger, healthier, and more confident in the life you’re building.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
ACE Certified Group Fitness Instructor
ACE Certified Personal Trainer
Additional Certifications
Nutrition Certification, Kickboxing Certification, CPR/AED/First Aid, Prenatal/Postnatal, Corrective Exercise Specialist
Education
BA Exercise Physiology, ma health and nutrition education
Who I Especially Like Working With
Bariatric, Beginners, Brides-to-be, Disabled, Law Enforcement, Middle-aged, Peri/Post-menopausal, Pre/post-natal
Medical Conditions Experience
ADHD, Anxiety, Artificial Hips, Artificial Knees, Autoimmune Diseases, Brain Trauma, Crohn's Disease
Training Areas Served
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
