ACE certified personal trainer

Cris Menz lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Cris

As a former high school athlete, I was faced with the weight rollercoaster throughout most of my adult life. I had bariatric sleeve surgery in 2014 and it changed my life, the way I eat, how I exercise and what I can give to others. I was fortunate and had a great program that I went through with awesome support and aftercare, but many are having this surgery with limited resources and no tools to make the 60% success rate. I work with clients to assist in the necessary skills to reach their healthy goals and change how they live, permanently.

Areas of Expertise

  • Weight Loss
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Health Coach



Who I Especially Like Working With

Bariatric, Overweight/ Obese, Women

Medical Conditions Experience

Diabetes, Infertility, Obesity

Are you a trainer?
Get new clients. Change lives.