Jason Rae
Verified
Gym
About Jason
I have been training for over 15 years from a commercial gym setting, corporate wellness, and most recently as a small business owner. I have worked with clients ranging from youth athletes (12-18) to elderly (70+). I love to work with a variety of clients as it challenges me to constantly strive to learn new techniques and training modalities in order to provide my clients with the best possible programming to help them achieve their goals. I like to first assess my clients to see where they’re currently at and where they’d like to be - then come up with a realistic plan to help get them there. First addressing any mobility or muscular imbalances, then progressing from there in order to encourage optimal movement patterns throughout their fitness program and in day to day life! Our body is our vehicle through this grand adventure we call life - I want to help you live your life on YOUR terms, without your body holding you back from doing all the things you want to do.
My favorite quote
“When there is no enemy within, the enemy outside can do us no harm.”
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Functional Training
- Sports Performance Training
- Myofascial Release
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
NASM CES
Education
BS Sports Administration
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, Men, Middle-aged, Military, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Diastasis Recti, Hip Pain/Issues, Hip Replacement, Hyperthyroidism, Hypothyroidism, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Tennis Elbow
1-on-1 Training Subscriptions
Standard
Starting at
$99
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
