Joseph Garza
Verified
Outdoor & In-Home
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Joseph
My name is Joseph Garza, I moved to Colorado Springs from San Antonio Texas in January 2023 for PTA school. A little background about me, I graduated from Texas A&M University at San Antonio in 2021 with a Bachelor's degree in Kinesiology/ Pre-PT to pursue my long-term goal of becoming a Physical Therapist Assistant while also working as a personal trainer. Throughout my last semester of college I begun to start my personal training/ coaching career and received my personal training certification from NASM and have had numerous clients since. Those who are looking to lose weight, increase their cardiovascular health, or maintain a healthy lifestyle I find I would be the best fit for. My educational background and experience allows me to educate my clients on health and wellness allowing them to maintain a healthy lifestyle.
My favorite exercise
Goblet squats/ lunges
My training experience
Self employed personal trainer since 2021. Currently working as a full time Exercise Specialist at Strive Physical Therapy.
Areas of Expertise
- Core and Balance
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Injury Prevention
- Wellness
- Corrective Exercise
- Strength Training
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
NCCA Accredited Certifications
Additional Certifications
AHA CPR/AED
Education
Bachelors Degree in Kinesiology/ Pre-PT
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Amputation, Ankle Injury, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Depression, Hamstring Issues, Headaches/Migraines, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Obesity, Plantar fasciitis, Pregnancy, Sciatica, Scoliosis, Sleep Apnea, Stress
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
