Joseph Garza lightening bolt

location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Joseph

My name is Joseph Garza, I moved to the Springs from San Antonio Texas in January 2023 to adventure out and make the most out of my "youth" years. A little background about me, I graduated from Texas A&M University at San Antonio in 2021 with a Bachelor's degree in Kinesiology/ Pre-PT to pursue my long-term goal of becoming a Physical Therapist Assistant while also working as a self employed personal trainer. Throughout my last semester of college I begun to start my personal training/ coaching career and received my personal training certification from NASM and have had numerous clients since. Those who are looking to lose weight, increase their cardiovascular health, or maintain a healthy lifestyle I find I would be the best fit for. My educational background and experience allows me to educate clients on health and wellness in order to have a more healthy lifestyle.

Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Wellness
  • Corrective Exercise
  • Strength Training
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Cross Training
  • Stress Reduction

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications



Bachelors Degree in Kinesiology/ Pre-PT

Who I Especially Like Working With

Bariatric, Beginners, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, ADHD, Amputation, Ankle Injury, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Cerebral Palsy, Depression, Downs Syndrome, Hamstring Issues, Headaches/Migraines, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Obesity, Plantar fasciitis, Pregnancy, Sciatica, Scoliosis, Sleep Apnea, Stress

Are you a trainer?
Get new clients. Change lives.