After an honorable discharge from the United States Air Force in 2015, I found my passion in personal training and have been pursuing my potential in providing a better quality of life for others ever since. While I had spent plenty of time in the gym prior to leaving the military it wasn’t until I had my first son and my physical and mental health were poor at best, that I realized the impact a proper diet and regular exercise had. I rigged up a gym in my garage and began spending some much needed time improving my health. Admittedly I had a few ups and downs before I found myself in a healthy place. This is when my focus shifted from bodybuilder to health. I left the pre-nursing program at the local university and began focusing on health and fitness instead. I have actively trained clients for about four years and spent a full two years at National Personal Training Institute in San Diego, California learning everything I could to better help my clients. I have trained a wide variety of clients, but my favorites are always the ones who come in with a desire to improve their health. I love watching them learn and grow and become more confident in their abilities and living a healthy lifestyle.
Areas of Expertise
- Weight Loss
- Flexibility and Mobility
NCCA Accredited Certifications
NASM Corrective Exercise Specialist, NASM Senior Fitness Specialist, NASM Fitness Nutrition Specialist, NASM Weight Loss Specialist, NASM Youth Exercise Specialist, NPTI Lifespan Specialist, NPTI Health Coach Specialist, NPTI Advanced Personal Trainer, CPR/AED, NASM Performance Enhancement Specialist
Who I Especially Like Working With
Beginners, Men, Middle-aged, Military, Overweight/ Obese, Seniors, Women
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