Ondrey Kelly lightening bolt

location-icon Virtual Training Only

About Ondrey

Hi my name is Ondrey I recently became certified as a personal trainer and nutritionist I am currently working on getting certified as a health coach as well im here to help to reach your goals so if you are ready to live a healthier lifestyle then I am the perfect fit. Training we typically start off with a warm up some dynamic stretching and foam rolling after we finish workout I like to go over a few nutritional tips like meal prepping talk about eating habits and look what we can work on to get you to your goals because it's 80% nutrition 20% exercise and 100% you I like to hold my clients accountable so you can be the best version of you.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Issa nutritionist

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Back Pain/Issues, Congestive Heart Failure, Diabetes

Are you a trainer?
Get new clients. Change lives.