Specializing in Prenatal, Postpartum, and Women's Fitness + Movement! I bring a deep understanding of the core and pelvic floor to my work as a movement instructor. With a focus on functional exercises, I love helping women build confidence and strength in their bodies. Check out my website for more information!
NCCA Accredited Certifications
E-RYT 200, RPYT, RYC Teacher, DONA Trained Doula, Childbirth Educator, CPR/AED
Who I Especially Like Working With
Peri/Post-menopausal, Pre/post-natal, Women
Medical Conditions Experience
Back Pain/Issues, Bad Posture, Diastasis Recti, Hernia, Hip Pain/Issues, Pregnancy, Shoulder Issues
Get new clients. Change lives.