Shealee Sayers lightening bolt

1 Review
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About Shealee

Hello everyone! My name is Shealee, I've been a personal trailer for 6 years now. I've worked with a range of clients including bodybuilding competitors, weight loss, muscle gain, eating disorders and mud run enthusiasts! My goal as your coach is not only to help guide you to your goals but teach you along the way how to sustain a healthy and active life. I decided to become a trainer after suffering for years with an eating disorder and finding a coach who changed my life forever. My heart lights up when I see my client succeed and smile about their new found health.


My favorite client story

I don't have one in particular but I really love working with people who have tried everything out there to reach their health goals and I come in and usually bring their workload down and we get amazing results.

My favorite exercise

I prefer strength training

My training philosophy

Training is not a one size fits all approach.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Nutrition Specialist

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Men, Middle-aged, Models, Overweight/ Obese, Pre/post-natal, Women

Medical Conditions Experience

Anxiety, Chronic Pain, Diabetes, Disordered Eating Recovery, Eating Disorders, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Knee Pain/Issues, Lower Body Pain/Issues

I've worked with Shealee for two years now and she's amazing! She really takes time to personalize plans to you in a way that sets you up for success. I highly recommend her if your looking for a coach that knows her stuff and truly is on your side.

Anonymous

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