My name is Teena Anderson and I am the founder of KNOW YOUR POWER TRAINING.?

My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession. Since 2019 I’ve been working as a qualified Personal Trainer in the Denver area, guiding my clients towards a healthier lifestyle.

?Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.