Curt Harper has been in the health and fitness industry for over a decade, helping people in the Hilliard & Dublin Ohio area reach there goals and ultimately changing their lives!

Getting healthy and fit doesn't just start and stop in the gym, it is a complete lifestyle change! It's more than just the number of pounds you lose each week, it's about how you grow as a person, to be as mentally healthy as you are physically healthy, to feel comfortable in your own skin and learn to love yourself. Many times we have no clue as to how far we can go until someone breaks the cycle by pushing us out of our comfort zone, breaks our old habits, helps to establishes new ones and pulls us to our highest level! Day in and day out we allow ourselves to settle for the norm and stay stuck in the same routines while we sell ourselves short of our true potential! Often times the root cause of this is a fear a failing and a lack of self belief, however failing is the only way to grow, failing is the direct path to success and without it we have know idea how to succeed, and success only leads to one thing SELF-BELIEF! Take a chance, break the cycle and quit living in your comfort zone, with the proper support, guidance, knowledge, and coaching the sky is the limit! Everyone deserves the best life they can live now go out and get it!

My favorite client story

I dont know if i could ever put a finger on my favorite client story, and to be honest i have had so many transformations in many different ways over the years. I have to say the transformations made mentally and internally are the ones that really hit home for me and stick with me the most! To take a individual who thinks they arent capable of anything, and show them what is possible and to see things in a different perspective is something special. The training is just part of the process of building the person you will become!

My favorite exercise

Burpees of course.... I love them because you guys hate them!

My favorite quote

Hard work, works!!!

My training philosophy

Getting healthy and fit doesn't just start and stop in the gym, it is a complete lifestyle change! It's more than just the number of pounds you lose each week, it's about how you grow as a person, to be as mentally healthy as you are physically healthy, to feel comfortable in your own skin and learn to love yourself. Many times we have no clue as to how far we can go until someone breaks the cycle by pushing us out of our comfort zone, breaks our old habits, helps to establishes new ones and pulls us to our highest level! Day in and day out we allow ourselves to settle for the norm and stay stuck in the same routines while we sell ourselves short of our true potential! Often times the root cause of this is a fear a failing and a lack of self belief, however failing is the only way to grow, failing is the direct path to success and without it we have know idea how to succeed, and success only leads to one thing SELF BELIEF! Take a chance, break the cycle and quit living in your comfort zone, with the proper support, guidance, knowledge, and coaching the sky is the limit! Everyone deserves the best life they can live now go out and get it!

My training experience

Premier personal training certification, apex nutrition certified, life coaching workshop, on site rehab workshops, geriatrics, sport specific training, flexibility and injury prevention, weight loss management, strength training, conditioning, 12 years muy thai experience, 2010 national bondo kickboxing champion, mixed martial art competitor, 6 months of training and competing in Thailand, 12 years experience in the health and fitness industry.