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Alex Bawot

location-iconOutdoor & In-Home location-iconVirtual

About Alex

I started Personal Training (PT) in 2008, and have worked with a variety of clients, ranging from ages 8-90. I enjoy working with women with are looking to push their limits, and love challenging themselves. I treat every client like the special individual that you are, with no routine the same for everyone. Every session is tailored for that specific person. I am also a Mindset Coach, making sure that you are creating a healthy lifestyle change that you want, and being able to not only become physically fit, but create a mindset that allows you to excel and succeed in all areas.


Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Additional Certifications

PTA Global MPC (Mindset Performance Credential) 1&2,, CPR/AED/First Aid, FMS, NPTI Fitness and Nutrition Diploma

Education

BA

Who I Especially Like Working With

Beginners, Overweight/ Obese, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Breast Cancer, Joint Pain, Obesity, Parkinson's Disease, Pregnancy

Are you a trainer?
Get new clients. Change lives.