Anthony Donofrio
Gym
About Anthony
AD Fitness is located in Both Fairfield/new haven county and specializes in 1-on-1 personal fitness training. A personalized program will be designed based on your fitness goals and physical limitations to achieve success both safely and efficiently.
• No contracts
• Gym floor reserved for training sessions
• Body stats monitored through various methods
• All training sessions are 60 minutes in length
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• 4,000 Sq/Ft of Private Space
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
TRX Level 1, Kettlebell, Weight Loss Specialist, Corrective Exercise Specialist, Strength and Conditioning Coach
Education
Exercise Science
Medical Conditions Experience
ACL tear, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Asthma, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cardiac Rehab, Diabetes, Eating Disorders, Epilepsy, Heart Attack, High Blood Pressure, High Cholesterol, Hypertension, Hyperthyroidism, Joint Pain, Muscular Dystrophy, Rotator Cuff Issues, Sarcodosis, Shoulder Issues, Sleep Apnea, Tennis Elbow
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
