Once upon a time I lost 98lbs, and saved my own life through exercise and nutrition. For the last 8 years I've been helping residents of Fairfield county do the same through my program. With over 20+ major client transformations under my belt, I am your best bet to get the results you've been looking for. Additionally I have years of experience competing in powerlifting, strongman, grappling and boxing. Whether your goals are to rehab an injury that's been nagging you for years, lose the weight, or build quality muscle I will get you from where you're at now to where you want to be.
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training
- Myofascial Release
NCCA Accredited Certifications
Bachelor in Exercise Science and Nutrition from Sacred Heart University
Who I Especially Like Working With
Actors, Beginners, Cancer Survivors, Law Enforcement, Men, Middle-aged, Overweight/ Obese, Post-rehab, Runners, Seniors, Women, Youth
Medical Conditions Experience
ACL tear, ADHD, Alzheimer's, Ankle Injury, Anxiety, Artificial Hips, Artificial Knees, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Chronic Pain, Headaches/Migraines, Hypothyroidism, Neck Pain, Rotator Cuff Issues, Shoulder Issues, Stress, Stroke, Stroke recovery, Tennis Elbow, TMJ, Visually Impaired (Blind)
Additional Languages Spoken
Get new clients. Change lives.