Outdoor & In-Home
Virtual
Gym
About Chastian
I help frustrated career driven people achieve their health and fitness goals without fads or gimmicks. I first became a trainer to know more about my body and injuries I’ve dealt with, and absolutely fell in love with the craft. I am always continuing education and have had alot of client success over the past 13 years. Education and accountability is a huge reason why my clients have had success! I’ve yet to meet a client I haven’t been able to help
My favorite quote
'Exercise is not a punishment for what we ate, but a celebration of what our body can do'
My training philosophy
By integrating corrective exercise, rehabilitation, and nutrition, we address individual needs. A focus on mechanics and form ensures effective workouts.
Areas of Expertise
- Nutrition
- Weight Loss
- Flexibility and Mobility
- Posture
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM CES, NASM Nutrition Coach, NASM MMA Conditioning Specialist
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Pre/post-natal, Student-athletes
Medical Conditions Experience
ADHD, Ankle Injury, Back Pain/Issues, Bad Posture, Cancer, Chronic Pain, Diabetes, Diastasis Recti, Golfers Elbow, Hamstring Issues, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Tennis Elbow, TMJ
In-home or Outdoor Training
Session Surcharge: $0
Love working out with Chas! He has a plethora of knowledge when it comes to the body and nutrition and educates you on why each workout is beneficial and effective. Always leave feeling better and more educated than when I arrived!
Sessions with Chas feel less like training and more like two bros getting in a solid workout. He makes me feel like I can be myself but also pushes me to unlock who I was always meant to be physically and mentally. His knowledge of anatomy and years experience in the fitness realm make him an amazing trainer for people of all ages and abilities wanting to reach their maximum potential.
1-on-1 Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
