David Mychajluk
Outdoor & In-Home
Virtual
About David
Hi there, I'm David. I've been in the health and fitness industry for over 10 years in the Fairfield County, CT area. In that time I dove head first into understanding the human body and mind system. These two are in fact connected and when understood and some simple principles applied real change can happen very rapidly. With my services comes the overall balance of movement, nutrition/nourishment and right thought patterns to achieve our goals both physically and personally. My foal with each client is to help them align their training, food habits and overall lifestyle with the goals they have for themselves both inside and outside the gym. I have helped many people accomplish small goals that in time turn out to be a completely different life thats even better than they dreamed of. My goal is to continue to help others like yourself by demystifying the process of getting healthy and in shape and living a happy strong and healthy lifestyle.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Flexibility and Mobility
- Functional Training
- Myofascial Release
- Cardiovascular Conditioning
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
OPEX CCP Level 1 Coach, AMN Movement Intelligence Coach, AMN Holistic Health Coach, USAW Sports Performance Coach, CrossFit Level 1, CrossFit Level 2, CrossFit Kids
Who I Especially Like Working With
Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, IBD, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Lymphatic, Multiple Sclerosis, Muscular Dystrophy, Neck Pain, Obesity, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Stress
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
