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David Mychajluk

location-iconOutdoor & In-Home location-iconVirtual

About David

Hi there, I'm David. I've been in the health and fitness industry for over 10 years in the Fairfield County, CT area. In that time I dove head first into understanding the human body and mind system. These two are in fact connected and when understood and some simple principles applied real change can happen very rapidly. With my services comes the overall balance of movement, nutrition/nourishment and right thought patterns to achieve our goals both physically and personally. My foal with each client is to help them align their training, food habits and overall lifestyle with the goals they have for themselves both inside and outside the gym. I have helped many people accomplish small goals that in time turn out to be a completely different life thats even better than they dreamed of. My goal is to continue to help others like yourself by demystifying the process of getting healthy and in shape and living a happy strong and healthy lifestyle.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Corrective Exercise

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

OPEX CCP Level 1 Coach, AMN Movement Intelligence Coach, AMN Holistic Health Coach, USAW Sports Performance Coach, CrossFit Level 1, CrossFit Level 2, CrossFit Kids

Who I Especially Like Working With

Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, IBD, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Lymphatic, Multiple Sclerosis, Muscular Dystrophy, Neck Pain, Obesity, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Stress

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