Fernanda Rodrigues -IFBB Pro
Verified
Outdoor & In-Home
Virtual
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Fernanda
If you ask me how I found my dream job...I created it. My first client was me! The truth is I wake up at 4:30am every day with a huge smile and a heart full of gratitude for doing what I love in my forties - being highly motivated and highly motivating people just like you.
I’ve been a personal trainer for over a decade, working with a wide range of clients to achieve their fitness and body composition goals. I work hard to create a fitness and nutrition approach that works with your lifestyle to get you the best results. I not only build you a great program to get you stronger, moving better and looking great, but I teach you how to make the best possible choices nutritionally to maximize your progress while still enjoying your life.
Don't wish for a healthy beautiful figure, work for it! Your motivation is what will get you started, and your habits are what will keep you going.
My favorite client story
People often write me telling me I inspires them.
My favorite exercise
Hip Thrust
My favorite quote
A GOAL WITHOUT A DATE IS JUST A DREAM -Milton H. Erickson
My training philosophy
Get strong and be confident with your body.
My training experience
I started my journey in the fitness world 2012. When through Diva dash Spartan Powerlifting Bikini, Boxing and in 2023 I became Wellness IFBB Pro. In my forty’s still highly motivated and motivating.
Areas of Expertise
- Nutrition
- Strength Training
- Muscular Definition
- Functional Training
NCCA Accredited Certifications
Additional Certifications
Precision Nutrition Level 1
Education
Theology Degree
Who I Especially Like Working With
Bodybuilders, Peri/Post-menopausal, Women
Medical Conditions Experience
Back Pain/Issues, Breast Cancer, Depression, Diabetes, Hip Pain/Issues
Additional Languages Spoken
Portuguese, Spanish
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
