Fernanda Rodrigues -IFBB Pro lightening bolt

Verified
location-iconOutdoor & In-Home location-iconVirtual
vaccinated COVID-19 Vaccinated

About Fernanda

If you ask me how I found my dream job...I created it. My first client was me! The truth is I wake up at 4:30am every day with a huge smile and a heart full of gratitude for doing what I love in my forties - being highly motivated and highly motivating people just like you.


I’ve been a personal trainer for over a decade, working with a wide range of clients to achieve their fitness and body composition goals. I work hard to create a fitness and nutrition approach that works with your lifestyle to get you the best results. I not only build you a great program to get you stronger, moving better and looking great, but I teach you how to make the best possible choices nutritionally to maximize your progress while still enjoying your life.


Don't wish for a healthy beautiful figure, work for it! Your motivation is what will get you started, and your habits are what will keep you going.


 


My favorite client story

People often write me telling me I inspires them.

My favorite exercise

Hip Thrust

My favorite quote

A GOAL WITHOUT A DATE IS JUST A DREAM -Milton H. Erickson

My training philosophy

Get strong and be confident with your body.

My training experience

I started my journey in the fitness world 2012. When through Diva dash Spartan Powerlifting Bikini, Boxing and in 2023 I became Wellness IFBB Pro. In my forty’s still highly motivated and motivating.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Muscular Definition
  • Functional Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Precision Nutrition Level 1

Education

Theology Degree

Who I Especially Like Working With

Bodybuilders, Peri/Post-menopausal, Women

Medical Conditions Experience

Back Pain/Issues, Breast Cancer, Depression, Diabetes, Hip Pain/Issues

Additional Languages Spoken

Portuguese, Spanish

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.