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Jagoda Minorska

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About Jagoda

My name is Jagoda and I am a personal trainer certified by the National Academy of Sports Medicine. I specialize in flexibility, agility, balance, bodybuilding, weight loss and personal nutrition management.

Whether your goal is to lose weight, gain muscle, improve flexibility, increase endurance or get ready for an event, me and my team of empowering trainers can help you get there!

We help you create an actionable plan and hold you accountable to make sure that this time you WILL succeed. We truly believe that feeling fit and healthy brings happiness to your life. Our aim? To get people to fall in love with that feeling too.

Able to meet with you in your home, at a local park, or at an appropriate facility near by. If you prefer a more virtual experience or you are traveling, sessions are also available through video call and my specialized training app.

Special offer of 1 week personalized online training app completely free! Clients love having me right at their fingertips for video voiceover workouts no matter where they are.

Can’t wait to get started!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • Functional Training
  • Cross Training
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Bodybuilding, NASM Flexibility Training, NASM Women's Fitness Specialist, NASM Core Training, NASM Weight Loss Specialist

Education

Bachelor's in Nutrition

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Middle-aged, Models, Overweight/ Obese, Student-athletes, Women, Youth

Additional Languages Spoken

Polish

Training Areas Served

45 S Main St

Unionville, CT 06085

Session Surcharge: $0

No Gym Membership Needed!

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