Jennifer Martin

Verified
location-icon Virtual Training Only

About Jennifer

??I help people transform their mind, body and gut through food, movement and lifestyle changes

??OFFERINGS:

-1:1 Personal Training
-1:1 Yoga Instruction (Yoga Sculpt + Vinyasa)
-1:1 12-Week Gut Health Program
-1:1 12-Week Gut Health + Personal Training Program
-Private group fitness classes

Where do services take place?
-Zoom

Workouts are tailored to your bio-individual needs. I create workout plans based on your goals, injuries, medical conditions and experience.

I work with clients of all ages but specialize in working with kids + seniors.

??Certifications:

-Personal Trainer (National Academy of Sports Medicine)
-200 Hour Yoga Certification (CorePower Yoga)
-Yoga Sculpt Certification (CorePower Yoga)
-Health Coach (Institute of Integrative Nutrition)

???? Message me for further details! I offer a FREE discovery phone call!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Yoga
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Institute of Integrative Nutrition, Yoga sculpt, 200 Yoga Certification

Education

Bachelors in Marketing and Business Management

Who I Especially Like Working With

Beginners, Overweight/ Obese, Student-athletes, Youth

Medical Conditions Experience

ACL tear, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Dementia, Hip Pain/Issues, Hip Replacement, Joint Pain, Obesity, Rotator Cuff Issues, Stroke

Are you a trainer?
Get new clients. Change lives.