Jennifer Martin
VerifiedAbout Jennifer
??I help people transform their mind, body and gut through food, movement and lifestyle changes
??OFFERINGS:
-1:1 Personal Training
-1:1 Yoga Instruction (Yoga Sculpt + Vinyasa)
-1:1 12-Week Gut Health Program
-1:1 12-Week Gut Health + Personal Training Program
-Private group fitness classes
Where do services take place?
-Zoom
Workouts are tailored to your bio-individual needs. I create workout plans based on your goals, injuries, medical conditions and experience.
I work with clients of all ages but specialize in working with kids + seniors.
??Certifications:
-Personal Trainer (National Academy of Sports Medicine)
-200 Hour Yoga Certification (CorePower Yoga)
-Yoga Sculpt Certification (CorePower Yoga)
-Health Coach (Institute of Integrative Nutrition)
???? Message me for further details! I offer a FREE discovery phone call!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Flexibility and Mobility
- Yoga
- Wellness
NCCA Accredited Certifications
Additional Certifications
Institute of Integrative Nutrition, Yoga sculpt, 200 Yoga Certification
Education
Bachelors in Marketing and Business Management
Who I Especially Like Working With
Beginners, Overweight/ Obese, Student-athletes, Youth
Medical Conditions Experience
ACL tear, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Dementia, Hip Pain/Issues, Hip Replacement, Joint Pain, Obesity, Rotator Cuff Issues, Stroke
Get new clients. Change lives.