Jessica found her love for training while attending college. She had been on her own fitness journey for several years and wanted others to achieve of sense of empowerment by not only achieving their goals, but becoming aware of how to make fitness a lifestyle.
Jessica did not grow up athletic, she swam leisurely on a high school team. Jessica decided to venture into the gym her freshman year of college. Jessica didn't know that was going to be the start of everything she is so passionate about to this day. Jessica wanted to try it all; from 5ks to triathlons to a bodybuilding competition - she loved the challenge of pushing herself beyond what she believed she could do.
In 2013, Jessica became a certified personal trainer through the American College of Sports Medicine, while finishing up her college degree. In 2014, she graduated from UCONN with her BA in Psychology and decided to venture out into the mental health field. Jessica soon realized she missed training clients and decided she could do both. Jessica worked at several gyms and eventually established her brand in 2018 "JessicaLeBuilt Fitness, LLC".
Jessica has maintained her ACSM personal trainer certification through continuing education courses, seminars and networking with mentors. Jessica believes in an industry that is ever-changing education is extremely important.
If you're looking for someone who will push you to be your best, Jessica is your trainer. Are you ready?
My favorite quote
"Pain is inevitable, suffering is optional".