Michael Morgillo
Verified
Virtual
Gym
About Michael
Strength is the foundation. It is the most efficient usage of your time moving towards your goals. We're going to a build a program specifically designed for your needs based off assessment. We'll be using the 5 primal movement patterns (squat, step, lunge, push, pull) to reinforce proficient movement and athleticism in the rest of your daily life. We're looking to build consistency of movement integrity over time and constantly load these patterns to challenge posture and position.
• RPR L2
• CrossFit L2
• Precision Nutrition L1
• FMS L2
• StrongFirst Kettlebell L2
• TRX
• NASM CPT
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Kettlebells
- Functional Training
- Sports Performance Training
- Cross Training
- CrossFit
NCCA Accredited Certifications
Additional Certifications
Precision Nutrition Level 1, StrongFirst Kettlebell Instructor, CrossFit Level 2, USA Weightlifting, StrongFirst Kettlebell Instructor Level 2, TRX
Medical Conditions Experience
Anxiety, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Diabetes, Hypertension, Obesity
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
