Nicole Palmer
Verified
Outdoor & In-Home
Virtual
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Nicole
As a strength trainer for the past five years, I have worked with hundreds of individuals to create a positive and lasting change in their well-being. My philosophy is rooted in a holistic approach to self-care and working out not only the physical being but the mental and emotional being as well. I believe establishing a routine exercise schedule, a nutritious plan, and working out emotional hindrances from the inside out are crucial in realizing one’s potential.
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Posture
- Functional Training
- Sports Performance Training
- Wellness
NCCA Accredited Certifications
Additional Certifications
ISSA Certified Yoga, AFPA Prenatal/Postnatal
Education
Bachelors in Exercise Science
Who I Especially Like Working With
Beginners, Brides-to-be, Overweight/ Obese, Pre/post-natal, Student-athletes, Women
Medical Conditions Experience
Ankle Injury, Anxiety, Back Pain/Issues, Joint Pain, Pregnancy, Stress
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
