Hi my name is Jacoby Powell I am a former Amateur boxer. Now im a NASM certified personal trainer and I teach self defense boxing. What ever your fitness goals are I am here to help and support you. Together we can accomplish your goals inch by inch step by step the right way!

My favorite exercise

My favorite exercise are star jacks push ups, with Dumb bell squats with resistance band, and sprints.

My favorite quote

Taking care of the body is self excellence.

My training philosophy

Circuit training

My training experience

I am a former elite Amateur boxer. I been training most of my life mostly alot of body exercise and high interval training. Now that I am a certified Nasm trainer, I have alot more knowledge to put behind my training and fitness lifestyle!