Gym
About Dennis
Hey I’m Dennis and I’m not just a trainer, I’m someone who truly lives for helping people transform their lives. I know what it’s like to face challenges, to feel stuck, and to want more for yourself. That’s why I do what I do. My mission is to help people—especially career-driven individuals—lose weight, feel strong, confident, and in control of their health without strict diets or spending hours in the gym doing endless cardio. With over 5 years of experience, I’ve helped dozens of clients lose weight, build strength, and reclaim their energy—and I’m just getting started. I’m all about keeping it real, making fitness simple and sustainable, and showing up for you every step of the way. No gimmicks. No fluff. Just real coaching, real results, and real change. If you’re ready to stop starting over and finally commit to your goals, I’m ready to train you. Let’s get it.
My favorite quote
Can you be fully committed to the process without being emotionally attached to the results.
My training philosophy
Simply + Consistency = Results
My training experience
Over 5 years of personal training and nutrition coaching.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Additional Certifications
NASM Certified Nutrition Coach
Education
Bachelor of Science in Business Administration
Who I Especially Like Working With
Beginners, Men, Student-athletes, Women, Youth
I worked with Dennis over a span of 2 months and I was able to go from 183 to 171. He is very hardworking and his communication skills are great. I feel like the best part of his craft is that he caters each plan and workout to your lifestyle, body, health and any other factors that could come into play. He also helps you to set realistic goals for yourself and finds solutions to achieve them. I think he is one of the best in the business!
He's one of the most supportive people I’ve worked with. He's always in your corner, but not in a sugarcoated way. He holds you accountable when you’re slacking but never makes you feel bad about it – more like a “let’s get back on track”. And when you’re killing it? He sees you. He is quick to give you your flowers and hype you up for your progress, no matter how big or small. That kind of energy keeps you going! 10/10, would recommend to anyone looking for someone who pushes you but also celebrates you along the way.
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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