About Dennis
Hey I’m Dennis and I’m not just a trainer, I’m someone who truly lives for helping people transform their lives. I know what it’s like to face challenges, to feel stuck, and to want more for yourself. That’s why I do what I do. My mission is to help people—especially career-driven individuals—lose weight, feel strong, confident, and in control of their health without strict diets or spending hours in the gym doing endless cardio. With over 5 years of experience, I’ve helped dozens of clients lose weight, build strength, and reclaim their energy—and I’m just getting started. I’m all about keeping it real, making fitness simple and sustainable, and showing up for you every step of the way. No gimmicks. No fluff. Just real coaching, real results, and real change. If you’re ready to stop starting over and finally commit to your goals, I’m ready to train you. Let’s get it.
My favorite quote
Can you be fully committed to the process without being emotionally attached to the results.
My training philosophy
Simply + Consistency = Results
My training experience
Over 5 years of personal training and nutrition coaching.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Additional Certifications
NASM Certified Nutrition Coach
Education
Bachelor of Science in Business Administration
Who I Especially Like Working With
Beginners, Men, Student-athletes, Women, Youth
I worked with Dennis over a span of 2 months and I was able to go from 183 to 171. He is very hardworking and his communication skills are great. I feel like the best part of his craft is that he caters each plan and workout to your lifestyle, body, health and any other factors that could come into play. He also helps you to set realistic goals for yourself and finds solutions to achieve them. I think he is one of the best in the business!
He's one of the most supportive people I’ve worked with. He's always in your corner, but not in a sugarcoated way. He holds you accountable when you’re slacking but never makes you feel bad about it – more like a “let’s get back on track”. And when you’re killing it? He sees you. He is quick to give you your flowers and hype you up for your progress, no matter how big or small. That kind of energy keeps you going! 10/10, would recommend to anyone looking for someone who pushes you but also celebrates you along the way.
Top notch personal trainer. Helped me understand my body and also guided me on proper nutrition. 10/10 couldn’t recommend anyone better
Dennis is an excellent trainer who gears each workout to the individual and their goals. I was looking to work on my physical strength and each workout was clearly defined. I never had to question why we were doing a certain workout. Dennis pushed me which I needed & wouldn’t have been able to do on my own. Whether you have never worked out before or if you are needing help getting back into shape, I would highly recommend working with Dennis.
I’ve had a fantastic experience working with Shouse Fit & Nutrition! My trainer, Shouse, is incredibly knowledgeable and truly takes the time to understand your goals. Their guidance and challenging workouts have helped push me to the next level. I highly recommend them to anyone looking for real progress!
Very patient and so kind! Great trainer!!
Highly recommend! Working with Mr. Dennis has been an incredible experience. He does an amazing job of keeping me motivated, consistent, and challenged in the best way possible. I am so pleased with the results I’m seeing. If you are looking for a trainer who genuinely cares about your progress and knows how to get you there, look no further.
Dennis is a great trainer who really takes the time to help and support you. He not only provides guidance during training sessions but also helps with meal planning and prep, which made a big difference. I was able to attend several training sessions with him and had a great experience. I definitely recommend him to anyone looking for a knowledgeable and supportive trainer.
I’ve been training with Dennis for about six months now, and I’ve seen a huge improvement in both my strength and overall fitness. He’s always positive, enthusiastic, and genuinely makes every session enjoyable. I leave every workout feeling energized and in a better mood. Dennis does a great job pushing you while still making training fun. Highly recommend him to anyone looking for a trainer who truly cares and keeps you motivated.
I’ve lost 30 pounds working with Dennis this last year. I’ve gained confidence, and built healthier habits that actually feel sustainable. Every workout was personalized, motivating, and challenging in the best way possible. What really stood out was the constant support and accountability. On the days I wanted to quit, he has kept me focused and encouraged without judgment. The nutrition guidance and workout plans were realistic and fit into my busy schedule, which made it possible to stay consistent. I have more energy, feel stronger, and honestly feel better than I have in years. If you’re serious about making a real change and want someone who truly cares about your success, I can’t recommend him enough
10/10 recommend. Dennis is the best trainer I've ever had. He helped my now husband and I drop 20 pounds before our wedding. Between his workouts and nutrition plan we were able to look our absolute best on the wedding day.
Dennis was my online coach and in 3 months I lost 14 pounds. He is beyond knowledgeable and is great at getting the best out of you. Would recommend for people who are starting a fitness journey.
10/10 recommend to anyone starting their fitness journey/working out on their own!! He truly cares about his clients, he is attentive, motivating and challenges you! I enjoy working and out and I physically feel the best I have in a while! The environment of the facility is also 10/10, very clean and 100% a judgement free zone.
Dennis, Is a pro at fitness and health. He provides a stellar workout for all levels. As someone who works out regularly, every workout is based off reaching new heights. I would recommend Dennis to all fitness levels. I am proud to call him my personal trainer! His dedication to workouts and fitness tracking keep me on track for new opportunities of improvement. I highly recommend you give him and his program a chance, you won’t be disappointed!!
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