Lucy Caba

About Lucy
Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Wellness Coaching, Fitness Training, Weight Management, Weight Training, and Nutritional Counseling. Strong healthcare services professional with a Certified focused in ISSA personal training.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
NCCA Accredited Certifications
Additional Certifications
Certified Nutrition Specialist, Strength and Conditioning Coach, Mat Pilates Instructor, Kickboxing Fitness Institute Certified Trainer, Silver Sneakers Instructor
Who I Especially Like Working With
Beginners, Bodybuilders, Men, Military, Overweight/ Obese, Women
Medical Conditions Experience
Amputation, Ankle Injury, Anxiety, Back Pain/Issues, Bad Posture, Brain Trauma, Depression, Eating Disorders, Epilepsy, Fibromyalgia, Golfers Elbow, Hamstring Issues, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Menopause, Neck Pain, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Tennis Elbow
Additional Languages Spoken
Spanish
Get new clients. Change lives.