Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Wellness Coaching, Fitness Training, Weight Management, Weight Training, and Nutritional Counseling. Strong healthcare services professional with a Certified focused in ISSA personal training.

My favorite exercise

My favorite exercise is single arm dumbbell row. I really enjoy training back and I feel this challenges me very much.

My training philosophy

My training philosophy centers around three core principles: safety, hard work, and dedication. Safety first: I prioritize the well being of my clients above all else. Hard work: I firmly believe that progress comes from putting in the effort, and Dedication: change takes time, and I emphasize the importance of commitment to the process. By embracing these principles, we will create a strong partnership focused on your success, helping you become the best version of yourself.

My training experience

My training experience is incredibly diverse, allowing me to work with clients from all walks of life. Throughout my career, I've had the privilege of training a wide range of individuals. Elderly clients, competitive athletes, beginner fitness enthusiasts, and general health seekers. This breadth of experience has equipped me to understand the varied needs and motivations of my clients.