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Lucy Caba lightening bolt

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About Lucy

Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Wellness Coaching, Fitness Training, Weight Management, Weight Training, and Nutritional Counseling. Strong healthcare services professional with a Certified focused in ISSA personal training.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Certified Nutrition Specialist, Strength and Conditioning Coach, Mat Pilates Instructor, Kickboxing Fitness Institute Certified Trainer, Silver Sneakers Instructor

Who I Especially Like Working With

Beginners, Bodybuilders, Men, Military, Overweight/ Obese, Women

Medical Conditions Experience

Amputation, Ankle Injury, Anxiety, Back Pain/Issues, Bad Posture, Brain Trauma, Depression, Eating Disorders, Epilepsy, Fibromyalgia, Golfers Elbow, Hamstring Issues, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Menopause, Neck Pain, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Tennis Elbow

Additional Languages Spoken

Spanish

17610 Midway Road

Dallas, TX 75370

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