Lucy Caba lightening bolt

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About Lucy

Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Wellness Coaching, Fitness Training, Weight Management, Weight Training, and Nutritional Counseling. Strong healthcare services professional with a Certified focused in ISSA personal training.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Certified Nutrition Specialist, Strength and Conditioning Coach, Mat Pilates Instructor, Kickboxing Fitness Institute Certified Trainer, Silver Sneakers Instructor

Who I Especially Like Working With

Beginners, Bodybuilders, Men, Military, Overweight/ Obese, Women

Medical Conditions Experience

Amputation, Ankle Injury, Anxiety, Back Pain/Issues, Bad Posture, Brain Trauma, Depression, Eating Disorders, Epilepsy, Fibromyalgia, Golfers Elbow, Hamstring Issues, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Menopause, Neck Pain, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Tennis Elbow

Additional Languages Spoken

Spanish

17610 Midway Road

Dallas, TX 75370

No Gym Membership Needed!

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