Hey! This is Carl Stevens, Don't let this 64 year old man fool ya. I've got 4 CrossFit Opens to my credit and last year placed 5th in Delaware in the Master 60+RX. Also an active powerlifter in USA Powerlifting, with 23 state records in Delaware. The deadlift is my favorite with a RM 3a 170Kg - 105 (374#) record to my credit. Also an avid cyclist and Savage Race obstacle course finisher. But, enough about me....how can I help you reach your goals? Needing to improve your strength and balance? I'm sure we can work together to get you headed in the right direction!
I specialize in Senior Fitness with 55+ year old clients seeking to maintain or obtain an active lifestlye. If you're unsure about going to a crowded and noisy gym full of intimidating equipment, you've come to the right guy! I will come to you and meet you at whatever your current fitness level may be. Together we can identify your goals and come up with a plan to reach them.
So don't delay, sign up today, request a free phone consultation, and let's get started ! We're not getting any younger, right?
Areas of Expertise
- Core and Balance
- Strength Training
- Functional Training
NCCA Accredited Certifications
Who I Especially Like Working With
Men, Seniors, Women
Training Areas Served
In-home or Outdoor Personal Training