Cassy Brule lightening bolt

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About Cassy

Hello Everyone!
I am Cassy Brule and I have a wealth of experience in the fitness industry. I started out doing fitness competitions in college. After receiving my NASM certificate and my Master's Degree in Exercise Science and Health Promotions, I have worked as a personal trainer, nutritionist, pilates instructor, and a few other related positions. Along the way, I have worked with a wide range of clients with all kinds of conditions and difficulties. I have worked with people who are models, competitors, pregnant, elderly, obese, and so many more. I am dedicated to working with you to reach your goals. I can provide the most innovative workout plans catered specifically to you! I can also provide meal plans and nutritional support if needed. I look forward to meeting you!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Pilates
  • Cardiovascular Conditioning
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Nutrition Specialist, PEAK Pilates Certified Instructor


Master's Degree in Exercise Science and Health Promotions

Who I Especially Like Working With

Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Dementia, Diabetes, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Menopause, Obesity, Postural Issues, Pregnancy, Shoulder Issues, Sleep Apnea, Stress

9473 S University Blvd Highlands Ranch

Littleton, CO 80126

No Gym Membership Needed!

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