Emily Bohan lightening bolt

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About Emily

My professional journey into health and wellness began in 2015, as a personal trainer and certified yoga teacher at the University of Florida. In 2021, I earned my Doctorate in Physical Therapy from Regis University. Since then, I have specialized in sports rehabilitation, pelvic health for both men and women, and working with individuals with hypermobility conditions such as Hypermobile Ehlers-Danlos Syndrome. I have worked with a wide range of clients and patients, from first-time gym-goers to professional athletes.

I blend my knowledge of sports performance, rehab/prehab, and lifestyle coaching to help my clients achieve their goals. I truly believe in treating holistically for both injury prevention and optimizing health. As a fitness enthusiast myself (I have done everything from snowboarding, running, to powerlifting competitions!), I love helping clients move and feel their best in life.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Posture
  • Sports Performance Training
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Pelvic Floor Specialist, Pre/Post-Natal, Corrective Exercise Specialist, Weight Training, Weight Loss Specialist, Health and Wellness Certified, Physical Therapist (PT), Doctor of Physical Therapy

Education

Doctorate of Physical Therapy, Bachelor's in Kinesiology

Who I Especially Like Working With

Dancers, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Women

Medical Conditions Experience

Ankle Injury, Ehlers Danlos Syndrome (EDS), Knee Pain/Issues, Lower Body Pain/Issues, Neck Pain, Shoulder Issues

Training Areas Served

In-home or Outdoor Training

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