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Emily Troxler lightening bolt

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About Emily

Emily Troxler is an emerging leader in the field of fitness, transformational work, mindfulness, and self-love. Emily is a NASM certified personal trainer, Brookbush Institute Corrective Exercise Specialist and self love advocate.

Emily originally went to the University of Colorado for teaching but upon graduating, she realized the 3rd grade classroom was not where she was meant to be. Despite everyone around her telling her she was crazy, she was called to pursue her career in fitness. She still uses her teaching degree everyday to coach her clients to a happier and healthier mind, body and soul.

Emily’s approach is simple, you must train your mind alongside your body. What good is a healthy body if your mind is out of whack? She focuses on strength training to get you the body you’ve always wanted and mindfulness in order to achieve confidence like you’ve never felt before.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Cross Training
  • CrossFit

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Fitness Nutrition Specialist, RockTape FMT, Brookbush Institute Advancements In Exercise Selection: Corrective Exercise Lab, StrongFirst Plan Strong, CPR/AED, Functional Range Conditioning Mobility Specialist Level 1, TRX Certified, Pre/Post-Natal

Education

BA in Education & Human Development

Who I Especially Like Working With

Beginners, Brides-to-be, Pre/post-natal, Women

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