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Gabriel Garcia lightening bolt

Verified 2 Reviews
location-iconOutdoor & In-Home location-iconVirtual location-iconGym
vaccinated COVID-19 Vaccinated

About Gabriel

My name is Gabriel and I'm a NASM Certified Personal Trainer. I've obtained a Bachelors's Degree in Exercise Science. I instantly became passionate about fitness after my first weight training class in high school. My main mission is to help people become the best versions of themselves through fitness. This will be implemented through evidence-based programming and supportive coaching. Thanks for viewing my profile and I look forward to working with you.


My favorite exercise

chest supported row

My favorite quote

Slow and steady wins the race
-Aesop

My training philosophy

Consistency, consistency, consistency, I can't understate this. With that said, depending on the client's training age/skill, I believe in building a strong base first. I use the OPT model as a base for my training setup and modify it to my client's needs!

My training experience

8+ years

Areas of Expertise

  • Corrective Exercise
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • TRX

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED, TRX Suspension Trainer

Education

Bachelor of Science in Exercise Science

Who I Especially Like Working With

Beginners, Law Enforcement, Military, Overweight/ Obese, Student-athletes

Medical Conditions Experience

Ankle Injury, Anxiety, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Stress

Extremely professional and works around my busy schedule when needed!! Great workouts and fun to be around. Results like I've never seen before, thank you, Gabe!

Jordan M.

I am 14 turning 15 male. The pandemic really really hit me hard. I felt unhealthy and depressed about how my life was. On my first day with him he inspired me to work harder. That is why this is 5 stars.

Henry B.

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