Jacob Crawshaw
Virtual
Gym
About Jacob
Early on I used resistance training to increase my performance for sports in high school and college. I fell in love with the process early on which later influenced my decision to earn my bachelor's degree in Exercises Science from Angelo State University in 2014; after graduation I moved to Denver Colorado to play rugby for a few seasons, and came to call Denver home. I became a Certified Strength and Conditioning Coach in 2016 before beginning my personal training career in 2018. In 2021 I became a Certified Nutrition Coach, and in 2024 a Certified Pre/Post Natal Coach, sharpening my coaching skills allowing me to thoroughly coach a wide range of clients and guide them toward their goals.
A session with me is focused on what you want to achieve - improving endurance, range of motion, balance or strength - the exercises performed reflect your needs. Over the course of multiple sessions I will help you navigate toward your overall goal - building muscle, losing body fat, or increasing performance - nothing is out of your reach!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
- Posture
- Kettlebells
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
Additional Certifications
NASM CNC, GGS Pre/Post-Natal Coach
Education
Exercise Science
Who I Especially Like Working With
Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Pre/post-natal, Rehab, Runners, Seniors, Youth
Medical Conditions Experience
Ankle Injury, Arthritis, Back Pain/Issues, Bad Posture, Golfers Elbow, Rotator Cuff Issues, Sciatica, Scoliosis
2460 West 26th Avenue
Denver, CO 80248
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
