Virtual
Gym
About Jessica
Hi! I am Jessica Nekuda, founder and owner of Engineered Fitness Colorado. In 2007 I graduated from the Colorado School of Mines with a Bachelors of Science in Metallurgical and Materials Engineering. While in school, I realized my true passion was for fitness and the great outdoors of Colorado! This motivated me to start my own personal training business where I could share this great love with others. Utilizing my engineering background, knowledge of physical science and the anatomy of the human body I create a customized fitness program uniquely tailored to each individual to get results! I work with clients of all ages. My current clientele range from 18 to 75! I definitely push my clients to be the best and believe in themselves. By building a solid foundation of health and fitness with each client guarantees they see results not only in thee physical sense but in their daily lives - sleeping better, craving nutritious meals, improved mental state, longer endurance, having more energy, etc. So no matter your goals we will reach them together!!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Functional Training
- Sports Performance Training
- Flexibility and Mobility
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Myofascial Release
- Kickboxing
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Group Fitness Instructor
Additional Certifications
NASM Golf Fitness Specialist, ACE Senior Fitness Specialist, CPR/AED, NASM Corrective Exercise Specialist (CES)
Education
BS in Metallurgical and Materials Engineering from Colorado School of Mines
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women
Medical Conditions Experience
ACL tear, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Chronic Pain, Depression, Golfers Elbow, Hamstring Issues, High Cholesterol, Hip Pain/Issues, Hip Replacement, Joint Pain, Joint Replacement, Limited Mobility, Lower Body Pain/Issues, Menopause, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Sleep Apnea, Stress, Stroke recovery, Tennis Elbow
8000 E Prentice Ave c
Greenwood Village, CO 80111
Jessica is a wonderful trainer. So encouraging and motivating. Looking forward to continuing to train with her!
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
