I am new to the title of personal trainer but I am not new to the world of fitness and training. I have been a student of mixed martial arts for awhile and lucky enough to soak up information and teaching methods from one of the best instructors in the state/country (In my opinion.) I am someone who wants to see people do and be their best, and am happiest when I see people thriving. My approach is flexible, as I understand some people do better with a softened approach, and others may crave and thrive off a tougher approach. I am not one to berate or belittle anyone, as I understand we all learn and grow at our own paces. My aim will be to help you reach your ultimate goals no matter how big or little they may be. My field of expertise is mostly around strength gain, power enhancement, and cardio improvement. I can help with weight loss, anxiety/depression reduction, and overall enhanced movement quality. Reach out and let's get working on your goals today!

My favorite exercise

I'm a big fan of kettlebells and flow movements with kettle bells, but my favorite way to train involves aspects of mixed martial arts (boxing, kickboxing, etc)

My training experience

I've been practicing Mixed Martial Arts for about 2 years and for the past year have helped with leading our conditioning classes from time to time. I have some experience with group classes and most recently have a handful of individual clients I've been leading through resistance training, plyometrics, and incorporating boxing and kickboxing into the regiments.