Jules Adsit lightening bolt

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vaccinated COVID-19 Vaccinated

About Jules

I absolutely love being stronger than the boys!! As a gymnast in my youth, I could always knock out more pull-ups than the boys and I wasn't afraid to show it!  


As a trainer, I love helping women step into their strength and own it!  There are so many different ways to get strong and be strong!  I come across so any woman who are worried about getting "bulky", so they avoid lifting weights, which shape your body,  boost your metabolism, and give you that lean and confident body!  By building habits that create simplicity, progress and consistency you'll stay excited for more as you become more active in you health and fitness!  


Muscle torches fat!  And I love to show you the muscle hiding just under that sneaky little layer of body fat!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Wellness

NCCA Accredited Certifications

NASM Certified Group Fitness Instructor
NASM Certified Personal Trainer

Additional Certifications

CPR/AED, NASM CNC, MPH Accountability Coach

Education

BS in Exersice Science, AA in Athletic Training

Who I Especially Like Working With

Beginners, Bodybuilders, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Women

Medical Conditions Experience

Addiction, Anxiety, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Celiac Disease, Depression, Disordered Eating Recovery, Eating Disorders, Lower Body Pain/Issues, Rotator Cuff Issues, Stress

1125 17th Street

Denver, CO 80265

No Gym Membership Needed!

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