Melissa Peda lightening bolt

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About Melissa

We all want to be fit and healthy but finding the time and motivation can be tricky. I have many different methods I use to help clients reach their ultimate goal. We have a full range of equipment right at our finger tips including Pilates Equipment. I'm also a certified nutritionist and can custom design a plan just for you. I am incredibly passionate about health and fitness and finding balance mentally, physically and spiritually.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • TRX
  • Pilates
  • Yoga
  • Myofascial Release
  • Injury Prevention
  • Wellness
  • Barre
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Certified Yoga Instructor, TRX Suspension and Rip Trainer, Pilates Institute of America Certified Instructor

Education

BA in Fine Arts

Who I Especially Like Working With

Post-rehab

5910 S University Blvd

Greenwood Village, CO 80121

No Gym Membership Needed!

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