Melissa Peda
VerifiedAbout Melissa
We all want to be fit and healthy but finding the time and motivation can be tricky. I have many different methods I use to help clients reach their ultimate goal. We have a full range of equipment right at our finger tips including Pilates Equipment. I'm also a certified nutritionist and can custom design a plan just for you. I am incredibly passionate about health and fitness and finding balance mentally, physically and spiritually.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Flexibility and Mobility
- Posture
- TRX
- Pilates
- Yoga
- Myofascial Release
- Injury Prevention
- Wellness
- Barre
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
Certified Yoga Instructor, TRX Suspension and Rip Trainer, Pilates Institute of America Certified Instructor
Education
BA in Fine Arts
Who I Especially Like Working With
Post-rehab
Get new clients. Change lives.