Michael Sutton lightening bolt

Verified 4 Reviews
location-iconGym
vaccinated COVID-19 Vaccinated
pink heart money back

About Michael

My passion for health and fitness has always been a driving force behind why I became a personal trainer. However, the longer I have been in the industry I have started to realize that the greatest gift that I can give to my clients is ownership of their own happiness. Not just in health and fitness, but in every aspect of their life. It is my mission to continue to educate both myself and my clients in every aspect necessary to eliciting life changing results for those I care for.


My favorite exercise

Deadlift or Power Clean

My favorite quote

“The STRENGTH of a man isn’t measured by the weight resting on his back, but rather the POWER to lift up heavy hearts"

My training philosophy

If you are sick of the start/stop cycle and are ready to commit to yourself, your health, and to becoming the best version of YOU, click the button below and see for yourself why our clients believe that we are the go-to fitness company for guaranteed results. See What Some Our Clients Have to Say

Most fitness programs are designed for injury-proof 20 year olds who get results just by looking at a salad. What you need is a better way, which is why our team has created and implemented the gold standard of Periodized Training Programs. We provide a proven path to reaching your fitness goals by using a holistic approach to the 6 components of fitness.

Its really pretty simple when you think about it... the most successful people in the world realize that to be the most effiecint version of themselves they need to outsource the tasks and jobs that they struggle with in order to emphasize the task that the excel in. Fitness is no different. Regardless of if you are a CEO, small business owner, a stay at home mom, or have recently retired. The easiest way for you to be successful at the things you sruggle with is to outsurce those tasks to a professional capable of elevating you to your desired outcome.



Get hours of your life back every week by maximizing your time in the gym, the efficiency of your diet, cardio, felxibility and mental health by outsourcing everything health and fitness related to us. Allow your mind to be on autopilot and enjoy the ride.

My training experience

After Graduating as a Student Athlete (Baseball) in Exercise Science and Kinesiology from Colorado Mesa University i originally went into Physical Therapy. I soon realized that I also had a passion for personal training and felt like the marriage of the two was what I was meant to do with my life. Since 2010 I have serviced over 30,000 sessions and hold many certifications in addition to my degree. B.S. from Colorado Mesa University Exercise Science and Kinesiology

Certifications
B.S. from Colorado Mesa University Exercise Science and Kinesiology
The Amazing 12 Certified Instructor (RKC)
U.S.A. Weightlifting Sports Performance Specialist
Precision Nutrition Specialist
Functional Movement Systems Level 1 Instructor (FMS1)
Functional Movement Systems Level 2 Instructor (FMS2)
Rock Blades ISTAM Soft Tissue Specialist
Rock Tape (FMT) Specialist
NCSF Sports Nutrition Specialist
NCSF Certified Personal Trainer
CPR/AED Certified

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Kettlebells
  • Wellness
  • Corrective Exercise
  • Nutrition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • CrossFit

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

NCSF Sport Nutrition Specialist, FMS Level 1, FMS Level 2, Russian Kettlebell Challenge Level 1, Rock Blade Soft Tissue Specialist, Rock Tape Fascial Movement Taping, Certified Amazing 12 Transformation Coach, CPR/AED/First Aid

Education

Bachelors Degree in Exercise Science & Kinesiology - Pre-physical Therapy from Colorado Mesa Uni

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Women

Medical Conditions Experience

ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Piriformis Syndrome, Postural Issues, Sciatica, Scoliosis

ATO Fitness

304 Inverness Way S

Englewood, CO 80112

No Gym Membership Needed!

Micheal is easy going and receptive to my health concerns. He’s understanding and compassionate. Micheal is one of the better trainers I’ve ever had. His energy and charisma make the sessions fun.

Christina

I am nearly 65 years old and have been training with Michael for almost 3 years. I was out of shape and didn’t have the confidence with the way I wanted to live life. I wanted to be active in the outdoors, cut down trees, hike challenging trails, pick things up without worrying about getting hurt. My mobility and balance was poor due to a minor stoke and my poor physical condition. With Michaels skills I can do all these things. I have been able to eliminate blood pressure and calcium prescriptions under a Dr’s supervision. I am no body builder but I am in better shape then most men my age. I feel great and have confidence I can do the things I want to do. I highly recommend him for a whole health trainer

Jeff

I've been working out with Michael for the past 3 years. He is compassionate, patient and always available to answer questions. I look forward to my private sessions, workout plans and daily banter. As a woman approaching 60 years of age, I'm always amazed at the gains achieved in my weightlifting goals.

Cindy M.

If you’re looking for a trainer that can do it all, hire Michael Sutton. From nutrition plans to strength or cardio programs, Michael can cater to any client—former athletes or someone just getting back into the gym after a long hiatus (that’s me!). Michael is constantly honing his craft and learning new techniques, and not only pushing his clients to reach their potential, but also pushes himself to keep things fresh and new. Having now been with him for nearly two years, I continue to look forward to my sessions and know that I could’ve never gotten to this place on my own. If you’re looking for the best, go with Michael!

Camille L.

Are you a trainer?
Get new clients. Change lives.

Become a Fyt Pro