As owner/operator of Nutri-Fit by Natalie, I take pride in serving my clients with a superior level of customer service. I offer support, accountability, and a holistic service that is an unprecedented step in health and wellness. My passion resides in nutrition and making our community active! I also specialize in stress relief with yoga and essential oils. With our hustle-bustle society, it is imperative to create an inner zen so we can adhere to our fitness goals and create a lifelong habits that promote health.
Although I was always health conscious and active, I was introduced to the fitness industry in 2003. I needed something for my own health and interest in wellness. I became a certified personal trainer while earning my degree in dietetics and fell in love with helping people reach their goals. I saw the relationship between nutrition and fitness and decided to start my own business to help others understand the importance of both. Since then, Nutri-Fit has grown into an amazing community and I opened a store front to reach more in my community. Nutri-Fit by Natalie offers a wide variety of services; one-on-one personal training, yoga, nutrition support and meal planning, grocery store tours, health coaching and so much more. I am determined to help you succeed. Let's start taking the steps to reaching your goals. You won't regret it!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Myofascial Release
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
NASM Performance Enhancement Specialist, RYT Yogafit
BS in Human Nutrition and Dietetics
Who I Especially Like Working With
Brides-to-be, Cancer Survivors, LGBTQIA, Military, Overweight/ Obese, Peri/Post-menopausal, Rehab, Runners, Seniors, Women
Medical Conditions Experience
Addiction, Anxiety, Arthritis, Asthma, Back Pain/Issues, Cancer, Depression, Diastasis Recti, Downs Syndrome, Fibromyalgia, Hip Pain/Issues, Infertility, Joint Pain, Kidney Disease, Knee Pain/Issues, Lower Body Pain/Issues, Multiple Sclerosis, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Scoliosis
Get new clients. Change lives.