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Siera Capesius

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About Siera

Siera is a Certified Nutritionist, with a B.S. in Nutrition and Human Dietetics. She has written columns, received awards and her recipes have been featured in Women's Running Magazine, Denver Life Magazine, 5280 Top of the Town Best Fitness Studio, Denver A-List Best Personal Trainer, Defined Magazine, and Mile High Sports Magazines. She is known to be one of the top Personal Trainers in Denver that specializes in getting clients results with the combination of both nutrition and fitness. Siera's passion of nutrition and fitness started in college when she was determined to learn the science behind food and how is nourishes the body. After receiving her B.S in Nutrition she was dedicated to helping her personal training clientele understand how to eat for their lifestyles with education and cooking. Shortly after becoming a personal trainer she was voted top Denver's Best Personal Trainers delivering amazing results due to her nutrition and exercise education.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Weight Loss Specialist

Education

Bachelor's in Human Nutrition & Dietetics

Who I Especially Like Working With

Beginners, Brides-to-be, Men, Overweight/ Obese, Pre/post-natal, Women

Medical Conditions Experience

Knee Pain/Issues, Obesity, Pregnancy, Shoulder Issues, Stress

441 South Wadsworth Boulevard

Denver, CO 80226

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