Gregory Stauffer lightening bolt

1 Review
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About Gregory

Current Assistant Coach at Macomb College working with Catchers, Hitters and Baserunners. Summer 2021 will be Assistant Coach with Charlotte Rams of Southern Shores Professional League. 22 year Baseball Coach now certified to be a complete fitness trainer. Baseball and Softball utilizes specific core fundamental movements, energy sources within the body, and a mind set unique to the sport. Just being "In-Shape" will not take your game to the next level you need to be in Baseball Shape. We accomplish this together using what I call the BAT Program. A full assessment is conducted, we identify areas of needed improvement and stability, and build a program together. Not a Top End Athlete, no worries, we can develop an all around program to help you reach your goals and dreams. Training can be done at your place, at mine, and even online


My favorite exercise

Landmine

My favorite quote

A body in Motion Stays in Motion a Body at Rest stays at rest until a force acts upon it

Never Ring The Bell

My training philosophy

Train with a purpose. Know why you want to embrace the suck.

My training experience

Professional Coach

Areas of Expertise

  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Sports Performance Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, Shaw Academy Certified Personal Trainer

Who I Especially Like Working With

Beginners, Middle-aged, Student-athletes, Youth

Medical Conditions Experience

Addiction, Cancer, Cardiac Rehab, Depression, Hamstring Issues, Heart Attack, Parkinson's Disease, Stress

Training Areas Served

In-home or Outdoor Training

I went to Sarge in order to learn how to catch. I needed to be taught quickly because I was going to be catching this season. Within one lesson I felt more comfortable behind the plate . And thanks to his drills he showed me at practice I had no hesitation making the plays that needed to be made.

Abdur-Rahim B.

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